Ayurveda Consultation

Discover Your Wellness Path

Ayurveda is a holistic approach that treats the whole person – mind, body, and spirit.

It helps you discover what is most harmonious for your well-being. A well-known Ayurvedic principle says, “Everything is right for someone, but nothing is right for everyone.”

Understanding your unique constitution (prakriti) is the key to selecting the right foods, lifestyle practices, exercises, and herbs to maintain health and restore balance.

As a Clinical Ayurvedic Specialist based in Brighton, I offer personalised Ayurvedic consultations to discuss your diet, lifestyle, and health, fully tailored to your needs.

An Ayurvedic Consultation is ideal for you if:

You have a diagnosed health condition and are seeking support.
You want to create healthier habits and long-term wellness.
You’re navigating physical or emotional changes and need guidance.

If you have accessibility needs such as requiring step-free access or preferring an online consultation via Zoom, please don’t hesitate to reach out. I’d be more than happy to accommodate you!

Not sure where to start? You’re welcome to book a free 15-minute discovery call to find out which Ayurveda treatment or consultation is right for you!

AYURVEDIC SPECIALIST CONSULTATION

Feel Better, Naturally: Your Personalised Ayurvedic Path to Balance

60 minutes: £85

Are you tired of feeling “off” or struggling with a lingering health issue? Discover the ancient wisdom of Ayurveda and unlock your body’s natural ability to heal!

In this in-depth Ayurvedic consultation, we’ll go beyond symptoms to uncover the root cause of any imbalance. We’ll explore your unique health history, discuss your physical and emotional well-being, and utilize traditional diagnostic techniques, including pulse and tongue analysis. This holistic approach helps us understand your individual constitution, enabling us to identify what is truly holding you back from optimal health.

Together, we’ll discover your unique dosha (mind-body type) and craft a fully personalised plan designed to gently guide you back to a state of vibrant health and harmony. During your session, you’ll receive clear, actionable steps, and to help you integrate these changes, you may also be emailed helpful diet or other information sheets after your consultation. These sheets are a fantastic way to quickly reference some of the key insights discussed during your appointment.

Who is this consultation for?

This consultation is ideal if you are:

facing a lingering health issue
feeling generally “off” or out of sync
simply want to realign your energy and boost your overall well-being

Preparing for your consultation

To ensure the most accurate assessment, please:

book a morning slot if possible
drink only water beforehand (no dark liquids)
arrive on an empty stomach so we can effectively check your tongue
feel free to bring a snack for after your session
this consultation is recommended before your first Ayurvedic massage to optimise your treatment plan
morning slots are limited, so early booking is recommended

AYURVEDIC CONSULTATION WITH PERSONALISED WELLNESS REPORT

Feel Better, Naturally: Your Personalised Ayurvedic Path to Balance

£222

Your Personalised Ayurvedic Path To Balance

Feeling off or stuck in a cycle of symptoms? This deeply insightful Ayurvedic consultation helps uncover the root cause of imbalance and guides you back to clarity and vibrant health.

We’ll explore your health history, lifestyle, and emotional well-being, and use traditional pulse and tongue analysis to understand your unique dosha (mind-body type). From there, we’ll craft a holistic healing plan tailored entirely to you.

What’s included:

60-minute 1:1 consultation
Dosha + imbalance assessment
Lifestyle, diet & self-care recommendations
A detailed written report emailed after your session (ready in 2–3 days)

This bespoke document captures everything discussed, including:

Your Ayurvedic constitution
Root causes of imbalance
Food, herbs, and daily rituals to support your healing
Ongoing guidance to refer back to anytime

Preparation:

Book a morning slot if possible
Arrive hydrated (no tea/coffee)
Avoid eating beforehand