Ayurvedic Massage
A Sacred Ritual Of Healing & Renewal
Ayurvedic massage brings your mind, body, and spirit back into balance through warm herbal oils and the gentle stimulation of energetic pressure points called marmas. Each massage is tailored to your unique dosha (constitution) and emotional and physical needs, creating a personalised experience that helps you to heal on a deeper energetic level.
Abhyanga Full Body Massage
Deep Healing Full-Body (90 minutes) £98
Ultimate Healing (120 minutes) £130
A deeply relaxing, blissful, and restorative ritual designed to bring harmony to the body by applying pressure to specific marma points, sacred energy centres that connect to the body’s internal organs and systems.
This powerful technique releases blockages, clears stagnant energy, and reawakens the natural flow of vitality through the body’s nadis (energy channels) and junctions.
The back, arms, legs, hands, chest, and feet are massaged in flowing, rhythmical strokes using warm herbal oil.
In Ayurvedic medicine, this ancient massage is used to help nourish the skin and joints, reduce inflammation, relieve chronic pain, brain fog and fatigue, and support better sleep, hormonal balance, and digestive health.
If it’s your first massage, the longer treatment is recommended.
Ayurvedic Facelift Massage
60 minutes: £75
Mukhabhyanga is an ancient rejuvenating therapy that offers a natural facelift, leaving you with a visible, youthful glow.
This treatment helps reduce fine lines and tension while supporting overall facial rejuvenation. It focuses on the face, neck and head, using firm pressure and anti-ageing oil to lift facial muscles and restore vitality.
The result is a glowing complexion and improved skin tone, especially with regular practice!
Ideal for both physical and mental wellness.
Mukhabhyanga also supports emotional balance. Working on marma points on the face can help regulate hormones, ease TMJ, relieve sinus pain, and address issues like grief, allergies, and lung health. You’ll notice an immediate glow after just one session.
For optimal results, it is recommended to have a course of six treatments, one per week, followed by a top-up session once a month.
Indian Head, Neck & Shoulders
60 minutes: £75
Shirobhyanga is a detoxifying head, neck, and arm massage practised in India for thousands of years.
This deeply relaxing treatment releases muscle tension, reduces stress, and promotes calm.
Practised in the traditional style, Shirobhyanga nourishes the scalp, stimulates hair growth, and supports overall hair health. It is particularly effective for relieving stress, muscle strain, migraines, hormonal imbalances, and sleep issues, and for improving hair condition.
Contact me to arrange your head, neck, and shoulder massage at info@balanceandbloom.co.uk