Find Your Path To Vibrant Health
AYURVEDIC MASSAGE
A sacred ritual of healing and renewal
Ayurvedic massage brings your mind, body, and spirit back into balance through warm herbal oils and the gentle stimulation of energetic pressure points called marmas.
Each massage is tailored to your unique dosha (constitution) and emotional and physical needs, creating a personalised experience that helps you to heal on a deeper energetic level.
Abhyanga Full Body Massage
Deep Healing Full-Body – 90 minutes: £98Â
Ultimate Healing – 120 minutes: £130Â
A deeply relaxing, blissful, and restorative ritual, designed to bring harmony to the body by applying pressure to specific marma points – sacred energy centres that connect to the body’s internal organs and systems.
This powerful technique releases blockages, clears stagnant energy, and reawakens the natural flow of vitality through the body’s nadis (energy channels) and junctions.
The back, arms, legs, hands, chest and feet are all massaged in flowing rhythmical strokes using warm herbal oil.
In Ayurvedic medicine this ancient massage is used to help nourish the skin and joints, reduce inflammation, relieve chronic pain, brain fog and fatigue, and support better sleep, hormonal balance, and digestive health.
If it’s your first massage the longer length treatment is recommended.
Â
MARMA THERAPY MASSAGE
60 minutes: £75
Ayurvedic Marma Therapy Massage is a deeply therapeutic treatment which targets ten vital energy points which are connected to your physical, emotional, and energetic well-being.
It uses a combination of pressure techniques and the rhythmic application of warming oil.
Working on the back and back of legs, arms and hands, this technique increases circulation and energy flow, leaving you feeling deeply revitalized. Excellent for relieving muscle tension, back pain and deep seated emotional tension, it promotes relaxation and flexibility, supporting the spine and overall posture, allowing both body and mind to unwind and restore balance.
Whether you’re seeking relief from tension, emotional grounding, or simply a nurturing reset, this ancient Ayurvedic therapy offers a beautiful pathway to holistic healing.
60 minutes: £75 (With Ayurvedic Nasya Add On 75 minutes: £90)
Mukhabhyanga is an ancient rejuvenating therapy that offers a natural face lift, leaving you with a visible, youthful glow.Â
This treatment helps fine lines, tension, and overall facial rejuvenation. It focuses on the face, neck and head, using firm pressure and anti-ageing oil to lift facial muscles and restore vitality.
The result is a glowing complexion and enhanced skin tone, especially when practiced regularly!
Ideal for both physical and mental wellness.Â
Mukhabhyanga also supports emotional balance. Working on marma points on the face can help with hormone regulation, alleviate TMJ, relieve sinus pain, and address issues like grief, allergies, and lung health. You’ll notice an immediate glow after just one session. For optimal results, it is recommended to have a course of six treatments, one per week, followed by a top-up session once a month.
Â
Â
INDIAN HEAD, NECK & SHOULDER MASSAGE
60 minutes: £75
Shirobhyanga is a detoxifying head, neck, and arm massage, practiced for thousands of years in India.
This deeply relaxing treatment releases muscular tension, reduces stress, and promotes a sense of calm.
Practiced in the traditional style, Shirobhyanga nourishes the scalp, stimulating hair growth while also benefiting overall hair health. It is particularly effective for alleviating stress, muscle strain, migraines, hormonal imbalances, sleep issues, and improving hair condition.
AYURVEDIC NASYA
15 minutes: £25
Nasya is a powerful Ayurvedic therapy that involves the gentle administration of herbal oils into the nasal passages to cleanse, nourish, and balance the entire head region.
Considered one of the most important daily self-care practices in Ayurveda, Nasya supports respiratory health, mental clarity, and emotional well-being.
This treatment involves carefully applying warm herbal oil to the nostrils. The therapy helps to clear sinus congestion, release toxins from the head and neck, and promote the free flow of prana, your vital life force. Nasya is especially supportive during seasonal transitions or when feeling mentally foggy, emotionally overwhelmed, or physically congested.
