Find Your Path To Vibrant Health
AYURVEDIC MASSAGE
A sacred ritual of healing and renewal
Rooted in one of the world’s oldest holistic systems, an Ayurvedic massage brings your mind, body, and spirit back into balance through nourishing touch, sesame oil, marma (energy) point therapy, and intentional awareness. Each massage is tailored to your unique dosha (constitution) and current emotional and physical needs, creating a personalised experience that works on a deeper energetic level.
Unlike conventional massage, Ayurvedic bodywork draws from thousands of years of wisdom and focuses on both curative and preventative care. These treatments support detoxification, calm the nervous system, ease chronic pain, improve circulation, and enhance vitality.
Whether seeking relief from stress, better sleep, support for digestive or autoimmune conditions, or simply a sense of grounding and peace, an Ayurvedic massage can offer a profound path to wellbeing. Explore the different types and specialisations below, each thoughtfully offered to meet you where you are and guide you home to balance!
Abhyanga Full Body Massage
Deep Healing Full-Body – 90 minutes: £98 (With Facelift Massage Add On 130 minutes: £130)
Ultimate Healing – 120 minutes: £130 (With Sound Therapy Add On 135 minutes: £155)
A deeply relaxing, blissful, and restorative ancient therapy, this Ayurvedic massage is designed to bring harmony to the body by applying pressure to specific marma points – sacred energy centres that connect to the body’s internal organs and systems.
This powerful technique releases blockages, clears stagnant energy, and reawakens the natural flow of vitality through the body’s nadis (energy channels) and junctions.
Each session is thoughtfully tailored to your unique needs. The back, chest, arms, legs, hands, and feet are all worked using warm, sesame oil. The result is a grounding, detoxifying treatment that supports your physical, mental, and emotional well-being.
This massage reduces inflammation, calms the nervous system, relieves chronic pain, fatigue, and autoimmune conditions, and supports better sleep, emotional balance, and digestive health. It also nourishes the skin and joints, making it a holistic therapy that restores from the inside out.
Abhyanga Full Body Massage & SHIRODHARA
150 minutes: £195 (With Sound Therapy Add On 165 minutes: £220)
Feeling anxious, ungrounded, or emotionally overwhelmed? This powerful and classic Ayurvedic combination is designed to calm the mind, nourish the nervous system, and restore emotional clarity.
Begin with a 90-minute full-body Abhyanga Massage, using warm, herbal oils to balance your doshas, stimulate lymphatic flow, and gently detoxify the body. Then surrender into Shirodhara, a continuous stream of warm oil poured over the forehead to activate the third eye, regulate hormones, and calm racing thoughts.
Ideal for:
- Stress, anxiety or emotional overload
- Hormonal imbalance or perimenopause
- Insomnia, restlessness, or mental exhaustion
- Nervous system regulation & clarity
AYURVEDIC BACK MASSAGE
30 minutes: £55 (With Facelift Massage Add On 60 minutes: £75)
60 minutes: £75
Peethabhyanga (back massage) is a combination of pressure techniques and the rhythmic application of warming oils to improve circulation and blood supply to every part of the body.
Working with the ten marma (vital) points on the back, this technique increases energy flow, leaving you feeling deeply revitalized. Excellent for relieving muscle tension, back pain, and nourishing the tissues, it promotes relaxation and flexibility, supporting the spine and overall posture.
This massage also helps to release deep-seated emotional tension, allowing both body and mind to unwind and restore balance.
30 minutes: £55
60 minutes: £75 (With Ayurvedic Nasya Add On 75 minutes: £90)
Mukhabhyanga is an ancient therapy that offers a natural face lift, leaving you with a visible, youthful glow. This treatment focuses on the face, neck and head, using firm pressure to lift facial muscles and restore vitality.
The result is a glowing complexion and enhanced skin tone, especially when practiced regularly! The treatment begins with a refreshing grapefruit-infused cleanse to invigorate the skin, followed by applying high-quality rose and frankincense oil rich in skin-boosting and anti-ageing properties. Targeted massage on marma points enhances energy flow, providing therapeutic benefits for fine lines, tension, and overall facial rejuvenation.
Ideal for both physical and mental wellness. Mukhabhyanga is anti-ageing and also supports emotional balance. Working on marma points on the face can aid in hormone regulation, alleviate TMJ, relieve sinus pain, and address issues like grief, allergies, and lung health. You’ll notice an immediate glow after just one session. For optimal results, it is recommended to undergo a course of six treatments, one per week, followed by a top-up session once a month.
Ayurvedic Marma Therapy Massage is a deeply therapeutic treatment which targets vital energy points (marma points) located throughout the body, which are connected to your physical, emotional, and energetic well-being.
During this massage, purposeful pressure is applied to specific marma points using warm oil. This encourages the free flow of prana (life force energy), helping to clear physical and energetic blockages, calm the nervous system, and restore balance to the doshas (Vata, Pitta, Kapha).
Whether you’re seeking relief from tension, emotional grounding, or simply a nurturing reset, this ancient Ayurvedic therapy offers a beautiful pathway to holistic healing.
AYURVEDIC LOWER LEG & FOOT MASSAGE
45 minutes: £65
60 minutes: £75
A deeply relaxing and de-stressing traditional Ayurvedic foot treatment that begins with a firm massage of the lower legs, followed by the manipulation of marma (vital) points on the soles of the feet using deep pressure techniques.
This therapy is excellent for tired legs, especially after a long flight, promoting relaxation, improving blood circulation, and rejuvenating the body’s energy. Ideal for those seeking relief from fatigue and a calming, restorative experience!
AYURVEDIC HEAD, NECK & SHOULDER MASSAGE
60 minutes: £75
Shirobhyanga is a detoxifying head, neck, and arm massage, practiced for thousands of years in India.
This deeply relaxing treatment releases muscular tension, reduces stress, and promotes a sense of calm.
Practiced in the traditional style, Shirobhyanga nourishes the scalp, stimulating hair growth while also benefiting overall hair health. It is particularly effective for alleviating stress, muscle strain, migraines, hormonal imbalances, sleep issues, and improving hair condition.
AYURVEDIC HAND MASSAGE (HASTA ABHYANGA)
30 minutes: £60
Discover the healing power of touch with an Ayurvedic Hand Massage, a deeply relaxing and nurturing treatment. This soothing massage focuses on the hands, wrists, and forearms, using warm herbal oils and purposeful strokes to stimulate energy points (marma points), improve circulation, and melt away stress.
Hasta Abhyanga helps to balance energy flow (prana), ease joint stiffness, relieve tension from repetitive strain, and promote better circulation.
Ideal for anyone experiencing tension from typing, manual work, anxiety or overthinking. You’ll leave feeling soothed, grounded and reconnected to yourself. Perfect as a standalone treatment or as an add-on to your regular Ayurvedic Abhyanga Massage.
AYURVEDIC NASYA
15 minutes: £25
Nasya is a powerful Ayurvedic therapy that involves the gentle administration of herbal oils into the nasal passages to cleanse, nourish, and balance the entire head region.
Considered one of the most important daily self-care practices in Ayurveda, Nasya supports respiratory health, mental clarity, and emotional well-being.
This treatment involves carefully applying warm herbal oil to the nostrils. The therapy helps to clear sinus congestion, release toxins from the head and neck, and promote the free flow of prana, your vital life force. Nasya is especially supportive during seasonal transitions or when feeling mentally foggy, emotionally overwhelmed, or physically congested.
