SOUND BATHS IN BRIGHTON

PRIVATE group soundbaths in brighton for hen dos, team events and celebrations

I offer private group soundbaths in Brighton, designed for groups who want to relax, reconnect and reset. These bespoke soundjourneys are an unique experience, great for bonding and making memories and ideal for hen parties, team wellbeing days, birthdays and meaningful celebrations.

From £280 for up to 8 people
£35 per additional person
90 mins.
Brighton venue confirmed after booking.
LGBTQIA+ friendly

Sound baths instruments in a healing space

immerse yourself in healing sound

I create a safe and nurturing space where sound becomes medicine for the mind, body and soul.

Through the soothing vibrations of gong, sound bowls, chimes, gentle percussion and other instruments, these group soundbaths support deep relaxation and grounding.

Sound and vibration help calm the nervous system, ease stress and create a shared sense of connection – without pressure or performance. Each session includes time to settle and arrive, an immersive soundjourney, and gentle grounding at the end.

This is a slower more nourishing alternative to high-energy group activities.

A GROUNDING SHARED EXPERIENCE FOR GROUPS

Group soundbaths can support:

Nervous system regulation and stress-relief.
Deep rest and relaxation
Emotional grounding
Shared presence and connection.

couples soundjourney

I also offer private couples soundjourneys in Brighton, created for partners or close friends who want to slow down, reconnect and rest together. These intimate soundbath sessions support nervous system regulation, grounding and shared presence. Ideal for Valentine’s Day, anniversaries, pre-conception, emotional resets or simply time together.

For couples soundjourneys I intentionally work with sound bowls, chimes and gentle percussion to create a slower, deeper, grounding soundscape that invites stillness, connection and nervous system regulation. This offering does not include harp.

PRIVATE GROUP SOUNDJOURNEYS ARE perfect for:

Hen parties seeking something meaningful, calming and inclusive
Team wellbeing & corporate events supporting rest and regulation
Birthdays and celebrations centred around connection
Friends or private groups wanting to slow down together

Testimonials

"Emma's sound baths are absolutely divine! Every time I attend one, I go back home feeling refreshed, lighter, and with a lot of light in my heart. It's one of my favourite ways of doing self care and self love for myself!"

"Wonderful experience! I’ve been to two sound bath sessions and they’ve been amazing. Super calming, relaxing and healing. I suffer from anxiety and these sessions have really helped. I can’t wait to go again. I really recommend them!"

"An absolutely amazing and restorative experience! The calming sounds melted away my stress, and I felt deeply at peace...it was a truly transformative experience that left me feeling lighter and more connected to myself. Thank you Emma!"

"Emma's sound baths are pure magic, especially for me, as I suffer from high blood pressure...I can feel the sound waves moving throughout my whole body. I always leave feeling balanced, grounded, and incredibly refreshed, like I’d just had the best night’s sleep!"

whats included

90 minute private group soundjourney
A curated selection of sound instruments including gongs, sound bowls, chimes & gentle percussion.
Live harp may be included depending on location and session format.
Time for intention setting and grounding
Brighton venue arranged based on group size and availability

location

Sessions take place at a suitable Brighton venue. When harp is included, sessions are held at a peaceful space in Seven Dials in Brighton.

new to soundbaths?

A soundbath is a deeply relaxing experience where sound and vibration are used to support the nervous system. Participants usually lie down comfortably while instruments such as gongs, bowls, chimes and where appropriate harp is played.

No effort is required – simply rest and recieve.

public soundjourneys in brighton

I also host public soundbaths in Brighton, open to individuals and ticketed via Eventbrite (£20 per person) These are community-based sessions called Seven Dials Soundjourneys and are held on set dates and are different from private group bookings.

what is a soundbath?

A sound bath is a deeply immersive, full-body listening experience that uses therapeutic sounds to guide you into a state of profound relaxation. As you lie down comfortably, waves of sound gently wash over you, helping to:

Quiet the mind and reduce stress
Release tension from the body
Support better sleep and restfulness
Balance emotions and uplift your mood
Enhance meditation and inner awareness

No experience is needed — come as you are and allow the sound to carry you!

your soundbath guide

I am a professionally qualified sound therapist and bring warmth, intuition and a deep love for sound healing to every session.

My sound baths in Brighton are more than just an event — they are a journey inward. An opportunity to connect with yourself and realign at a deep level.

why join a soundbath?

Take the opportunity to pause from the busyness of life, reconnect with your inner self, and leave feeling refreshed and rejuvenated.

My participants often describe feeling:

A sense of lightness, clarity, and peace
Deep relaxation, as if they’ve had a “reset”
Emotional release and grounding
A reconnection with themselves
Relief from pain and anxiety

come as you are

For public soundjourneys bring a yoga mat, blanket, and any other essentials to ensure you’re comfortable lying down. Wear cosy clothes, and prepare to be cocooned in sound!

For corporate events and private soundbaths mats can be provided on request.

Whether you’re new to sound healing or have experienced it before, my sound baths invite you to step into a moment of stillness and self-care. Allow yourself to be bathed in sound and return to your life with renewed energy, balance, and inner calm.