FIND THE SECRET TO A HEALTHIER HAPPIER YOU
AYURVEDIC MASSAGE
A sacred ritual of healing and renewal
Rooted in one of the world’s oldest holistic systems, an Ayurvedic massage brings your mind, body, and spirit back into balance through nourishing touch, medicated herbal oils, marma (energy) point therapy, and intentional awareness. Each massage is tailored to your unique dosha (constitution) and current emotional and physical needs, creating a personalised experience that works on a deeper energetic level.
Unlike conventional massage, Ayurvedic bodywork draws from thousands of years of wisdom and focuses on both curative and preventative care. These treatments support detoxification, calm the nervous system, ease chronic pain, improve circulation, and enhance vitality.
Whether seeking relief from stress, better sleep, support for digestive or autoimmune conditions, or simply a sense of grounding and peace, an Ayurvedic massage can offer a profound path to wellbeing. Explore the different types and specialisations below, each thoughtfully offered to meet you where you are and guide you home to balance!
Abhyanga Full Body Massage
100 minutes: £97
120 minutes: £130
A deeply relaxing, blissful, and restorative ancient therapy, this Ayurvedic massage is designed to bring harmony to the body by applying pressure to specific marma points – sacred energy centres that connect to the body’s internal organs and systems.
This powerful technique releases blockages, clears stagnant energy, and reawakens the natural flow of vitality through the body’s nadis (energy channels) and junctions.
Each session is thoughtfully tailored to your unique needs. The back, chest, arms, legs, hands, and feet are all worked using warm, herbal oils chosen specifically for your doshic constitution. The result is a grounding, detoxifying treatment that supports your physical, mental, and emotional well-being.
This massage reduces inflammation, calms the nervous system, relieves chronic pain, fatigue, and autoimmune conditions, and supports better sleep, emotional balance, and digestive health. It also nourishes the skin and joints, making it a holistic therapy that restores from the inside out.
Ayurvedic Back Massage
45 minutes: £45
Option to combine with 30 minutes face massage: £75
Peethabhyanga (back massage) is a combination of pressure techniques and the rhythmic application of warming oils to improve circulation and blood supply to every part of the body.
Working with the ten marma (vital) points on the back, this technique increases energy flow, leaving you feeling deeply revitalized. Excellent for relieving muscle tension, back pain, and nourishing the tissues, it promotes relaxation and flexibility, supporting the spine and overall posture.
This massage also helps to release deep-seated emotional tension, allowing both body and mind to unwind and restore balance.
30 minutes: £45
60 minutes: £65
Mukhabhyanga is an ancient therapy that offers a natural face lift, leaving you with a visible, youthful glow. This treatment focuses on the face, neck, and head, using firm pressure to lift facial muscles and restore vitality.
The result is a glowing complexion and enhanced skin tone, especially when practiced regularly! The treatment begins with a refreshing grapefruit-infused cleanse to invigorate the skin, followed by applying high-quality Ayurvedic herbal oils rich in skin-boosting and anti-aging properties. Targeted massage on marma points enhances energy flow, providing therapeutic benefits for fine lines, tension, and overall facial rejuvenation.
Ideal for both physical and mental wellness, Mukhabhyanga is not only an anti-aging remedy but also supports emotional balance. Working on marma points on the face can aid in hormone regulation, alleviate TMJ, relieve sinus pain, and address issues like grief, allergies, and lung health. You’ll notice an immediate glow after just one session, with an enhanced well-being. For optimal results, it is recommended to undergo a course of six treatments, one per week, followed by a top-up session once a month.
Lower Leg & Foot Massage
30 minutes: £45
60 minutes: £65
A deeply relaxing and de-stressing traditional Ayurvedic foot treatment that begins with a firm massage of the lower legs, followed by the manipulation of marma (vital) points on the soles of the feet using deep pressure techniques.
This therapy is excellent for tired legs, especially after a long flight, promoting relaxation, improving blood circulation, and rejuvenating the body’s energy. Ideal for those seeking relief from fatigue and a calming, restorative experience!
Head, Neck & Shoulder Massage
60 minutes: £65
Shirobhyanga is a detoxifying head, neck, and arm massage with centuries of tradition in India. This deeply relaxing treatment releases muscular tension, reduces stress, and promotes a sense of calm.
Practiced in the traditional style, Shirobhyanga nourishes the scalp, stimulating hair growth while also benefiting overall hair health. It is particularly effective for alleviating stress, muscle strain, migraines, hormonal imbalances, sleep issues, and improving hair condition.