FIND THE SECRET TO A HEALTHIER HAPPIER YOU
SHIRODHARA
a sacred treatment to bring the mind, body and spirit into deep rest & balance
Shirodhara is one of the most revered and blissful therapies in Ayurvedic medicine. The name comes from the Sanskrit words ‘shiro’ (head) and ‘dhara’ (flow), and it refers to the continuous stream of warm, herbal oil poured gently over the forehead, specifically onto the ajna (third eye) chakra.
This treatment is profoundly calming and meditative. It soothes the central nervous system, quiets the mind, and helps dissolve mental fatigue, emotional tension, and overthinking. Traditionally used to address insomnia, anxiety, PTSD, stress, and hormonal imbalances, Shirodhara is also known to enhance clarity, intuition, and inner peace.
SHIRODHARA TREATMENT
60 minutes: £85
45 minutes: £65
Whether you’re looking to reset your nervous system, experience a deeper connection to yourself, or float into a space of total relaxation, Shirodhara is a beautiful and transformative practice to receive.
The oils used are a rich blend of warm Ayurvedic herbs, chosen specifically for your doshic needs – nourishing both scalp and soul. The sensation of the warm oil flowing rhythmically across the forehead induces a dream-like state, offering a feeling of being completely cocooned in stillness and serenity.
Shirodhara is best experienced after a Consultation or as part of a longer Ayurvedic treatment.
SHIRODHARA & SOUND
60 minutes: £95
A magical Ayurvedic treatment – and the only one of its kind in the UK!
This unique fusion of ancient Ayurvedic wisdom and sound healing is an experience not to be missed. It makes a powerful, heartfelt gift for yourself or a loved one seeking deep rest and inner renewal.
Warm herbal oil is gently poured in a continuous stream onto the forehead, while you are immersed in the soothing vibrations of Tibetan singing bowls, healing voice and rhythmic drum. This sacred practice calms the mind, quiets circulating thoughts, and opens the doorway to deep meditative rest.
