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SHIRODHARA
Shirodhara – Deeply Calming Ayurvedic Oil Therapy
A continuous stream of warm herbal oil flowing gently across the forehead bringing deep rest, clarity and inner peace.
Shirodhara is one of Ayurveda’s most powerful treatments for calming the mind and soothing the nervous system. It’s indicated for:
• Anxiety, stress or emotional overwhelm • Poor sleep or insomnia • Brain fog or mental fatigue
• Headaches or persistent overthinking • Hormonal imbalance or during fertility treatment
FOR EVEN DEEPER NERVOUS SYSTEM SUPPORT
Shirodhara is deeply calming on its own, but for the most profound results many clients choose to combine it with a full-body Ayurvedic massage (abhyanga)
THE NERVOUS SYSTEM SOOTHER TREATMENT
A full-body Abhyanga massage followed by Shirodhara to deeply ground the body and calm the mind.
Many clients describe this treatment as feeling like someone has “turned down the volume of their thoughts.”
Recommended for anxiety, burnout, hormonal imbalance and deep nervous system support.
Available exclusively at my home practice.
SHIRODHARA & SOUND
60 minutes: £165
A magical Ayurvedic treatment – and the only one of its kind in the UK!
This unique fusion of ancient Ayurvedic wisdom and sound healing is an experience not to be missed. It makes a powerful, heartfelt gift for yourself or a loved one seeking deep rest and inner renewal.
Warm sesame oil is gently poured in a continuous stream onto the forehead, while you are immersed in the soothing vibrations of singing bowls, and healing voice with some gentle rhythmic drumming and healing mantras. This sacred practice calms the mind, quiets circulating thoughts, and opens the doorway to deep meditative rest.
Testimonials
