Are you in need of some serious rest and relaxation? Why not discover an ancient secret to good health, right here in the heart of Brighton’s North Laine. Shirodara is available at my Ayurvedic practice at About Balance on Gloucester Place. It is one of my favourite treatments to deliver […]
Tag: ayurvedic massage brighton
What is Ayurveda and what do your massages do?
I often get asked this – so thought I had better explain! Ayurveda means “the science of life”. It’s an ancient Indian medical system that originated more than 5,000 years ago.. It understands the body and world using five elements, which make up three doshas, or biological forces in the […]