Are you in need of rest and relaxation on a deeper level? Come and escape from the busy modern world and discover an ancient secret to good health, right here in the heart of Brighton’s North Laine. Shirodara is one of my favourite treatments to deliver – especially after a full-body abhyanga. It is so lovely to see clients who may come in feeling stressed out and frazzled emerging from oil infused marma point bliss! If I took before and after photos I’m convinced there would be a queue around the corner and everyone would want one!
Shirodara is used in Ayurvedic medicine to help treat anxiety, chronic fatigue, PTSD, stress, self-critical thoughts, migraines, eye conditions, headaches, burnout and overwhelm and to improve hair condition.
Shirodara is a really soothing treatment that creates the opportunity for deep meditation and helps to powerfully calm the vata dosha. It is designed to detox the nervous system and break circulating thoughts. It creates calm and puts the body into a state of blissful relaxation. The treatment begins with a head massage before warm oil is poured in a continuous stream on the third eye/ forehead.
It is a good idea to keep your ears out of the wind afterwards, so be sure to bring a hat! Come and experience this ancient and beautiful secret to good health an inner calm. Book yours at About Balance now!