I am delighted to provide sound baths with one-of-a-kind Super Flower Blood Moon Tibetan singing bowls, handmade in the Kathmandu Valley by fifth and sixth generation singing bowl artists. These incredible 7 chakra singing bowls harness the energy of the Flower Moon to provide extraordinary, long lasting vibrations while promoting healing and encouraging growth and transformation. […]
LIFESTYLE/SOCIAL ACTION
Free Tibet Event
I am so delighted to be hosting a sound bath on the 30th of September, at 8:00 pm at About Balance 20-22 Gloucester Place, Brighton, BN1 4AA to raise money for The Free Tibet charity. Tibetan Buddhism has gifted us with so much here in the West. The continued oppression […]
Sound Therapy
Come and relax deeply, let go of what you don’t need and just ‘be’ in stillness and peace for an hour. I have just taken delivery of some really special bowls to create a wonderfully relaxing, nervous-system soothing and restorative sound bath. Sound therapy has many deep therapeutic benefits for […]
Free Tibet – How you can help
I’m raising money for the Free Tibet charity because it is a charity that is close to my heart. It campaigns and raises awareness to try to defend and protect the centuries old practice of Tibetan buddhism. Working with its monitoring arm Tibet Watch – the charity keeps an eye […]
What is Ayurveda and what do your massages do?
I often get asked this – so thought I had better explain! Ayurveda means “the science of life”. It’s an ancient Indian medical system that originated more than 5,000 years ago.. It understands the body and world using five elements, which make up three doshas, or biological forces in the […]
Soundbath, mantra and breathwork
Come and join a lovely meditation, breathwork and mantra event in St Ann’s Wells Gardens in Hove at 11am on Saturday the 30th of July. I’ll be creating good vibrations with Tibetan bowls and singing mantras. Bring a yoga mat to lay down on. Book your spot here.
You Are Enough
I wanted to share some uplifting words of wisdom and love with you today from spiritual counsellor and Tai Chi expert Graeme Waterfield. He had the seemingly perfect life in his early twenties, a nice car, a well-paid job, a relationship and a house. But he says….. “I felt deeply […]
SOS – Save our shops! (small shops)
Our beloved Brighton is famous for its independent shops. It is what differentiates it from being like any other city in the UK – which are becoming full of industrial shopping retail outlets and global chains. There has never been a better time to support sustainable and small local businesses. […]
Do we sometimes just need to tell more people to F off ?!?!
Caveat! – I am pretty sure none of the great spiritual sages have ever said anything like that, but I came across something on the Internet the other day. It really resonated… So I wanted to share it for anyone reading this who wants to become healthier or make a […]
How can you help Ukraine?
Ukranian people were going about their daily lives, just like we were, schools to attend, jobs to go to, universities to study at, parties to be at and families to provide for. Now they are being bombed and invaded by Russia. Many are desperately trying to flee their homes. It’s […]