I am delighted to provide sound baths with one-of-a-kind Super Flower Blood Moon Tibetan singing bowls, handmade in the Kathmandu Valley by fifth […]
LIFESTYLE/SOCIAL ACTION
Sound Therapy
Come and relax deeply, let go of what you don’t need and just ‘be’ in stillness and peace for an […]
Free Tibet – How you can help
I’m raising money for the Free Tibet charity because it is a charity that is close to my heart. It […]
What is Ayurveda and what do your massages do?
I often get asked this – so thought I had better explain! Ayurveda means “the science of life”. It’s an […]
You Are Enough
I wanted to share some uplifting words of wisdom and love with you today from spiritual counsellor and Tai Chi […]
SOS – Save our shops! (small shops)
Our beloved Brighton is famous for its independent shops. It is what differentiates it from being like any other city […]
Do we sometimes just need to tell more people to F off ?!?!
Caveat! – I am pretty sure none of the great spiritual sages have ever said anything like that, but I […]
Radical Self-Love
“In a society that profits from your self-doubt, liking yourself is a rebellious act.” Caroline Caldwell. Loving ourselves affects almost […]
Tongue Scraping
In Ayurveda the tongue serves as a useful roadmap for Ayurvedic practitioners. It provides clues as to what the general […]
Some Balance and Bloom thoughts on COVID-19 and Ayurveda
Covid-19 has left many people reeling, or questioning the way we are living. Things we have previously taken for granted […]
