Tag: ayurveda brighton

SHIRODARA

Are you in need of some serious rest and relaxation? Why not discover an ancient secret to good health, right here in the heart of Brighton’s North Laine.  Shirodara is available at my Ayurvedic practice at About Balance on Gloucester Place. It is one of my favourite treatments to deliver […]

Fancy an Ayurvedic massage in Brighton?

I am delighted to now be offering Ayurvedic treatments and sound therapies on Wednesdays as well as Sundays at About Balance in the heart of the North Laines in Brighton. Ayurvedic face massages are just one of an incredible selection of Ayurvedic treatments that I carry out at the About […]

What is Ayurveda and what do your massages do?

I often get asked this – so thought I had better explain! Ayurveda means “the science of life”. It’s an ancient Indian medical system that originated more than 5,000 years ago.. It understands the body and world using five elements, which make up three doshas, or biological forces in the […]