Have you ever used the power of sound to balance your mind, body and spirit? Research shows that sound affects us on an elemental level. Vibrations in soundwaves impact our cells, nerve, brain, muscle and organ function. For example, we know that hearing a loud drill for long periods can […]
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Upcoming Soundbaths 10th and 31st of January
I am delighted to announce that we have a lovely soundjourney coming up in Seven Dials this Friday. I’ll be working with Naomi from Resounding – so you get to experience two professional sound therapists playing simultaneously. Featuring the harp, gongs, tibetan bowls and drum. Our soundjourneyers report feeling a […]
Massage Gift Cards
I am excited to announce new massage and sound therapy gift cards. It means sharing the gift of health – and the uplifting magic of sound therapy and Ayurveda with loved ones is now much easier! The massage therapy gift vouchers along with the sound therapy vouchers can be used […]
Ayurvedic Massage Therapy
Marma point massage is a deeply restorative and transformative healing technique which is used in traditional Ayurvedic massage, or abhyanga. Abhyanga, meaning oil massage is a completely unique warm oil massage therapy that uses ancient wisdom to heal the body, mind and spirit. How Do The Massages Work? Marma points […]
Fibromyalgia
Fibromyalgia is a condition related to the immune system. It causes non-inflammatory achiness, tenderness and stiffness in soft tissue ( muscles, ligaments and bursa) It can cause significant distress, particularly as it is condition that is mostly diagnosed by exclusion, once all the conditions that produce chronic pain have been […]
Soundjourney and restorative yoga to help the Hammad family
Come to this wonderful mini-evening retreat. A two-hour workshop to create inner calm and help a family in the process. All proceeds going to help the Hammad family in Gaza with food, medical care and in their hope to escape to Egypt when the border opens. Limited spaces available – […]
Fundraiser For The Hammad Family In Gaza
This is a beautiful opportunity to do something good for humanity, to create good karma and shine your love out into the world… The Hammad family are a sweet family – and like many Palestinians, have been suffering immensely in the genocide. Moin Hammad is a 33 year old former […]
Harp and Gong for Gaza
Like so many of us in the UK and beyond, I have at times felt pretty helpless and sad for humanity watching the genocide unfold in Gaza. I believe that universal intelligence has a greater plan that we can’t always see and I also believe in creating good karma and […]
New LGBTQIA+ Service launched
I absolutely love what I do and seeing people transform and regain their glow and heal is such a wonderful privilege to witness. I am dedicated to making my practice as inclusive as possible because that’s where my heart is. I feel the healing power of Ayurveda is of great […]
Welcoming In Winter
One of the ancient secrets to good health in Ayurveda is learning how to live in harmony with our bodies and the environment. Realising our true oneness with nature and feeling aligned in mind, body and spirit can in turn lead us to create more balanced and healthier lives. Ayurveda, […]