One of the ancient secrets to good health in Ayurveda is learning how to live in harmony with our bodies […]
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True beauty is much more than skin deep……
Ageing is a natural part of life and is a wonderful privilege to be celebrated. However premature ageing of the […]
Sound Therapy
Come and treat your body, mind and spirit to a wonderfully relaxing, soothing and restorative Balance and Bloom sound therapy. […]
Fancy an Ayurvedic massage in Brighton?
I am delighted to now be offering Ayurvedic treatments and sound therapies on Wednesdays as well as Sundays at About […]
Soundbaths
Melt away and relax with this soothing and restorative sound journey, designed to reset your nervous system and create inner […]
Why I Do What I Do: My Journey with Ayurveda & Sound
I became an Ayurvedic practitioner and sound therapist after these practices profoundly transformed my own life more than a decade […]
How to Deal with a Healing Crisis
Hello lovelies, I just thought I’d better post this – because if you come to see me for a full-body […]