Treat your loved one this Valentines with a Nervous System Reset
90-Minute Abhyanga Massage + 30-Minute Sound Therapy in Brighton & Hove
£143 · Valentine’s Special
The nervous system reset is a deeply restorative Ayurvedic ritual designed to calm the nervous system, release stored tension, and bring the body and mind back into balance.
This nurturing treatment combines 90 minutes of full-body Abhyanga massage with 30 minutes of immersive sound therapy, creating a powerful reset for those feeling overwhelmed, anxious, burnt out, or emotionally depleted.
Using warm, traditional Ayurvedic sesame oil, the massage works with slow, flowing strokes to soothe the nervous system, improve circulation, and encourage deep relaxation. The session then gently transitions into sound therapy, where healing vibrations guide you into a state of profound rest, integration, and inner calm.
This treatment is ideal if you’re experiencing stress, anxiety, poor sleep, emotional overload, hormonal imbalance, or nervous system fatigue. It’s especially supportive during winter, periods of transition, or when life feels demanding and you need time to soften and reconnect.
Benefits of the Nervous System Reset
- Calms anxiety and an overactive nervous system
- Supports deep rest and improved sleep
- Releases physical and emotional tension
- Encourages hormonal and emotional balance
- Restores a sense of grounding, safety, and inner peace
This Valentine’s offering is an invitation to slow down, receive loving care, and reconnect with yourself in a calm, nurturing space.
Who This Treatment Is For
- Those feeling stressed, overwhelmed, or burnt out
- Anyone struggling with sleep, anxiety, or nervous tension
- People seeking a deeply calming Ayurvedic massage in Brighton & Hove
- Those drawn to holistic healing, sound therapy, and nervous system regulation
Available in Brighton & Hove
At the Float Spa
Higher Ground in Seven Dials
My Home Studio
💗 Limited Valentine’s availability
Book your Nervous System Reset today
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