I became an Ayurvedic practitioner and sound therapist because these practices profoundly transformed my own life over a decade ago. At a time when all three of my doshas were out of balance, I was living in deep emotional and physical distress.
I understand how overwhelming life’s challenges can be, and how deeply grief and trauma can affect us. I also know, through lived experience, how much healing, growth, and transformation are possible, even when circumstances seem insurmountable.
There were periods in my life when the pain felt indescribable. After a series of traumatic events, I shifted from being naturally sunny, cheerful, and optimistic to struggling to find the will to wake up each morning. My body was inflamed, my energy depleted, and I felt profoundly stuck. Ayurveda and sound therapy gently guided me back into balance, restoring my health, harmony, and sense of inner peace.
The gratitude I feel for this transformation is what inspires my work today. I am deeply committed to helping others experience the same healing, reconnection, and sense of wholeness.
I made a promise to myself that I would never walk the path of an “unhealed healer.” I prioritised my own inner healing first, then devoted years to studying Ayurveda and sound therapy. I chose to meet others from a place of balance rather than from my wounds, because I believe it is from this grounded, integrated space that the deepest healing and true transformation can unfold.
What I learned through my own healing is not something I impose on others; there is no single template for transformation. Every person’s journey is unique. My experiences have gifted me a deep understanding of what it can feel like to move through grief, overwhelm, inflammation, anxiety, exhaustion, and emotional heaviness.
This lived understanding allows me to meet each client with genuine compassion, clarity, and a deeply personalised approach that honours their individual path and pace.
Many people come to me feeling:
- burnt out or depleted
- anxious or emotionally overwhelmed
- inflamed, in pain, or chronically fatigued
- disconnected from themselves or their inner wisdom
- uncertain, restless, or longing for clarity and calm
In my Ayurvedic practice, I offer clients:
- A deeper understanding of what is unfolding within your body and mind
- A compassionate pathway out of overwhelm, inflammation, anxiety, exhaustion, and emotional heaviness
- Treatments that gently regulate the nervous system and restore balance and harmony
- Practical tools to support and nourish yourself beyond our time together
After working together, clients often share that they feel:
- Lighter and clearer
- More energised, grounded, and centred
- More at home in their body
- Less pain, reduced inflammation, greater emotional steadiness, and increased resilience
- Happy, hopeful, and reconnected to themselves
- Some describe the experience as a reset. Others say it feels like remembering who they truly are.
This is the heart of my work: to help you feel healthier, calmer, clearer, and more connected so that you can live with greater ease, joy, and alignment.
If you feel ready to heal and improve, it would be an honour to support you on your healing journey.
What Ayurvedic treatment should I book first?
For a powerful beginning to your healing journey:
1. Specialist Ayurvedic Consultation + Personalised Wellness Report
For those seeking clarity, insight, and a tailored Ayurvedic plan aligned with your unique constitution and current needs.
2. Three-Session Ayurvedic Reset
A deeper level of support focused on nervous system regulation, restoration, and a complete Ayurvedic roadmap for lasting balance.
A deeply nurturing entry point, ideal if you’re feeling overwhelmed, depleted, or unsure where to begin.