Find Your Path To Vibrant Health
AYURVEDIC MASSAGE IN BRIGHTON
AND HOVE
ABHYANGA FULL-BODY AYURVEDIC MASSAGE
Feeling tired, stressed, achy or run down?
Ayurveda helps calm your nervous system, relieve tension and restore your body’s natural rhythm.
Abhyanga, a deeply nourishing Ayurvedic oil massage, is the most grounding and restorative way to begin.
WHo IS FULL-BODY ABHYANGA for?
Warm herbal oils and slow, rhythmic massage help the body soften, settle and feel supported.
Full-body Abhyanga is ideal if you are experiencing:
stress, anxiety, burnout or fatigue
chronic pain, inflammation or tension
hormonal imbalance, pre-conception or post-partum recovery
digestive issues, bloating or feeling cold and ungrounded
benefits of abhyanga
This massage stimulates ancient pressure points that are expertly chosen to support your specific physical, hormonal and emotional needs.
Benefits include:
Calms the nervous system
Eases pain and inflammation
Supports digestion, circulation and hormonal health
Improves sleep, energy levels and overall vitality
By encouraging circulation and lymphatic flow, Abhyanga also supports the body’s natural detoxification processes.
Why Choose Ayurveda with Emma
I’m a second-generation Ayurvedic practitioner, supporting people to restore balance through personalised, whole-person care.
Ayurveda is a traditional system of health that looks at the body, mind and emotions together, rather than in isolation.
My work draws on traditional Ayurveda, sound therapy and in-depth consultations, tailored to your individual needs.
Over the years, I’ve supported hundreds of clients with anxiety, stress, fatigue, chronic pain, hormonal imbalance and recovery after difficult life experiences.
My intention is simple: to cut through generic wellness advice, calm overwhelmed nervous systems, ease discomfort, and support you in reclaiming your energy, balance and inner peace.
WHAT CLIENTS SAY ABOUT ABHYANGA WITH EMMA
THE AYURVEDIC APPROACH AT BALANCE AND BLOOM
Holistic Healing
Natural, time-tested solutions. Treats the root cause, not just the symptoms.
Long Term Wellbeing
Supports physical, mental, and emotional, balance for longer.
Deep Relaxation
Helps release stress, toxins, and tension in the body.
Natural & Personalised
Enjoy herbal remedies & therapies tailored to your body type.
Maintain your body’s optimal health and restore alignment
A sacred treatment to bring the mind, body, and spirit into deep rest
Gently detoxify, restore balance, and rejuvenate from the inside out
Connect with your body’s natural rhythm of restoration
Find your package that offers a holistic path back to your true self
relax your body calm your mind and heal deeply
A calm, inclusive space to heal
Balance & Bloom Ayurveda offers a welcoming, respectful and inclusive space where everyone is treated with care. I work with people of all genders, sexualities and backgrounds, and you’re invited to share your health concerns openly and without judgement.
You’ll be supported with compassion, clarity and respect throughout your care.
The Best Place To Begin
Book Abhyanga Full-Body Massage A deeply nourishing place to start with Ayurveda
If you’re seeking deeper, personalised support with diet, lifestyle and herbal guidance, an Initial Ayurvedic Consultation may be the next right step.
If you’re unsure, you’re welcome to book a free 15-minute discovery call — a gentle, no-pressure conversation to talk through what’s going on for you and decide the most supportive way forward.
You’re welcome to book a free discovery call to discuss your symptoms and find out the right way forward for you!